Member Login

Do I have to register?
Username

Password

Remember me
Forgotten your password??
No account yet? Create one
Have a profile? Activate it

Who's Online

We have 204 guests online and We have 1 member online

Welcome Newbies!!!!

Welcome Newbies!!!!

If you've just purchased your new Big Green Egg, or are thinking of purchasing a Big Green Egg, or even if you're one of the many seasoned "Eggers", check out this great new resource... Jam packed with great references and sources of enlightenment about this truly unique cooking vessel that rewrites the book on outdoor cooking!

It's EASY to join, just CLICK HERE and fill out our short registration form.


Use the following links to view help on navigating the forum or to view the forum in one of two views... "Classic" or "Flat".

View forum Quick Start

View forum in "CLASSIC" view

View forum in "FLAT" view


Use the following links to view the Quick Reference for BGE resources.

BGE Quick Reference Part 1: CLICK HERE!

BGE Quick Reference Part 2: CLICK HERE!

Home arrow Cookbook arrow Recipes
recipes
Categories Vegtables Taking Green Beans, Vidalia Onion, and Peppers for a Wok
Most Viewed - Top Rated - Last Added - Last Commented

BackForwardPrint

Taking Green Beans, Vidalia Onion, and Peppers for a Wok
Description:A colorful vegetable stir fry with a little kick.
Ingredients:
• 1 lb Green Beans
• ½ Medium Green Pepper
• ½ Medium Red Pepper
• ½ Medium Yellow Pepper
• ½ Medium Purple Pepper
• ½ Small Vidalia Onion
• 2 Tbs Olive Oil
• 2 Tbs Red Wine Vinegar
• 2 tsp Crushed Red Pepper Flakes
Instructions:Slice the peppers into thin strips.
Chop the vidalia onion.
Steam the green beans for 9 minutes and cool. Green beans can be steamed up to 24 hours prior to the stir fry. Just keep them refrigerated.

This recipe is cooked in the small egg. The wok has a 13" diameter and snuggles perfectly into the fire ring.

Use direct heat for stir fry. Get the temperature in the egg to 450F to 500F and heat the wok. The wok is ready for stir fry when water flicked onto the wok dances.

The stir fry takes a total of 5 to 7 minutes. Adjust your time to your taste.
Add the olive oil and red wine vinegar.
Add the vidalia onion and toss for approximately 30 seconds.
Add the peppers and toss for approximately 30 seconds.
Add the green beans and toss for approximately 30 seconds.
Add the crushed red pepper flakes.
Continue to toss until done.

Notes:Play with the veggies mix. Use what you like. I'm sure the variations are endless. Enjoy.
Number Of Servings:Source:
Vegetarian:NoTime To Prepare:
Date:Tue 08 Mar 2005 18:24:09 UTCViewed:3784 times
Author:PujEmail:mpujda@humanage.com
Rating:4,00 (1 votes)

recipe rating
1 (bad)5 5 (good)

AuthorComment
Unregistered users are not allowed to post comments. Please register...

Latest Recipes

  • ClayQ
       (Sauces, Rubs and Marinades)
       ClayQ
       2017-09-05 12:26 PM
  • Venison Stew
       (Soups, Stews, and Chilis)
       Misippi Egger (Clark Ethridge)
       2014-11-28 07:55 PM
  • Coffee Rub... WOW!
       (Sauces, Rubs and Marinades)
       Carolina Q
       2014-03-14 10:57 PM
Total Recipes: 930
add a new recipe...
more...

EggtoberFest Recipes

Wise One has compiled the recipes from some of our past EGGtoberfests for your enjoyment and they're available right here!

Note: Wise One's cookbooks are published as "PDF" files which require Adobe Acrobat Reader to view.

Forum Census

Tuesday, Sep 22, 2020 10:36 am
31452 registered users
0 today
0 this week
6 this month
Last: Redrev
Total Posts: 1,250,015

Our New Members

  • Redrev
       2020-09-11 12:56 AM
  • howmet
       2020-09-08 05:17 PM
  • T Man
       2020-09-06 01:38 AM
  • jjp43
       2020-08-30 07:09 PM
  • MJH
       2020-08-29 07:22 PM